Our social and wellness groups are back in action and face to face.
has been split into two groups, each meeting on alternate weeks 9:30am – 11:30am on Fridays
11:30am - 12:30pm on Tuesdays
9am – 10am on Fridays
9:30am – 11:30am Every 1st and 3rd Thursday
9:30am – 11:30am Every 2nd and 4th Monday
10am – 12pm on Mondays
Spots are limited so please phone a week ahead to reserve your spot If you are interested in joining any of the above
groups, please call 9988 4966 for more details or email email@example.com
The Seniors Festival runs from the 12th to the 29th of April. Join in a friendly game of giant chess, jenga or cards, build robotic models from Lego, whip out your paintbrushes, visit a historic church, or try some senior’s ballet. Check out krg.nsw.gov.au/seniors to book for these events and see what else is happening in your local area.
KNC’s own Yoga for Seniors teacher Janet, will be running a class on Tuesday the 13th of April, from 10:00am to 11:30am. Janet’s yoga practice focuses on gently building stronger muscles, better balance and a calmer mind through traditional methods. Stick around afterwards for tea, coffee and a chat. It will be held at the Community Hall, 207 Mona Vale Rd, St Ives.
Please call KNC’s office number, 9988 4966 to book your place.