Our social and wellness groups are back in action and face to face.
has been split into two groups, each meeting on alternate weeks 9:30am – 11:30am on Fridays
11:30am - 12:30pm on Tuesdays
9am – 10am on Fridays
9:30am – 11:30am Every 1st and 3rd Thursday
9:30am – 11:30am Every 2nd and 4th Monday
10am – 12pm on Mondays
Spots are limited so please phone a week ahead to reserve your spot If you are interested in joining any of the above
groups, please call 9988 4966 for more details or email
The Seniors Festival runs from the 12th to the 29th of April. Join in a friendly game of giant chess, jenga or cards, build robotic models from Lego, whip out your paintbrushes, visit a historic church, or try some senior’s ballet. Check out krg.nsw.gov.au/seniors to book for these events and see what else is happening in your local area.
KNC’s own Yoga for Seniors teacher Janet, will be running a class on Tuesday the 13th of April, from 10:00am to 11:30am. Janet’s yoga practice focuses on gently building stronger muscles, better balance and a calmer mind through traditional methods. Stick around afterwards for tea, coffee and a chat. It will be held at the Community Hall, 207 Mona Vale Rd, St Ives.
Please call KNC’s office number, 9988 4966 to book your place.